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主要材料 (Main Ingredients):
- 玉竹 (Polygonatum Odoratum)30g
- 淮山 (Chinese Yam)35g
- 百合 (Lily Root Bulb)15g
- 赤小豆 (Rice Bean)30g
- 薏米 (Job’s Tears)30g
- 枸杞 (Goji Berries)15g
- 海底椰 (Sea Coconut Slices)15g
- 蓮子 (Lotus Seeds)20g
Directions:
Step 1: Wash all ingredients. Optional: Blanch and add pork rib or chicken (not included).
Step 2: With all the ingredients in a stock port, (add 4-5 slices of ginger, not included), add 1.5 liters of water and boil on high heat.
Step 3: Switch to medium to low heat and simmer for about 1 hour.
Step 4: Add 1 tablespoon of rice wine on high heat for 3-5 minutes, season with salt.